The Graceful Strength Method by Lauren Arps class #9

ICONIQUE STUDIO in collaboration with Lauren Arps present a set of 12 POP-UP Classes that will take place every Tuesday between 20:00 and 21:15PM, starting OCTOBER 1.

75 minutes EXPERIENCE:

The Graceful Strength Method by Lauren Arps a transformative blend of ballet, yoga, meditation and breath work. This unique class seamlessly integrates the elegance and precision of ballet with the flexibility and balance of yoga. Deepen your mindfulness through guided meditation, and harness the power of breath work to align your body and mind. Perfect for all levels, this class fosters physical strength, mental clarity, and inner peace, leaving you rejuvenated and centered.

One breath at a time, this class promises to leave you feeling more empowered then ever. Join us!

The number of participants is LIMITED.

ICONIQUE STUDIO in collaborazione con Lauren Arps presenta una serie di 12 lezioni POP-UP che si svolgeranno ogni martedì tra le 20:00 e le 21:15, a…